She was my babysitter today so I could get a workout in... 4 RFT: 400m run, 6 muscle ups. All of our words have a 20 min time cap and I was just shy of finishing my muscle ups at the time cap. Since I just started stringing them together I'm not too upset... Just happy I did it! Mara and Charlotte (she won't call her Charlie) played outside because it was finally nice out and I decided to make her one of her favorite foods before she was paleo only this was the paleo version and had pecans instead of peanuts. I keep frozen bananas in my fridge so I used those, but this works with non-frozen bananas as well.
- 1/2 banana per person
- non- dairy chocolate chips (amount depends on number of bananas- I used half a 12oz bag for 2)
- Chopped pecans
1. Put bananas on skewers and into a freezer bag. Freeze for a few hours or many days.