Weekly Workouts/Meal Prep

Weekly Workout/Meal Prep (Vol. 5)- Baked Chicken, Blueberry Muffins, Oven Fajitas, Stew Beef and Chorizo Chili, Crockpot Deconstructed Cabbage Roll Soup, Hard boiled eggs, Veggies, Rice, Roasted Red Skin Potatoes

Weekly Workout/Meal Prep (Vol. 4)- Make-ahead BRUNCH! Two overnight egg dishes- sausage/onion and spinach/red pepper, roasted red skin potatoes and Orange Upside Down Baked French Toast 

Weekly Workout/Meal Prep (Vol. 3)- Spaghetti Pie, Chicken Tortilla Casserole, Beef Stew, Apricot Chicken Meatballs, Roasted Sweet Potatoes, Baked Chicken, Santa's Popcorn, Almond-Crusted Walleye 

Weekly Workout/Meal Prep (Vol. 2)-Spaghetti, Ravioli Soup, Breaded Baked Chicken, Roasted Sweet Potatoes, Homemade Enchiladas, Taco Meat, Regular Baked Chicken, Stir-fried Veggies, Rice

Weekly Workout/Meal Prep (Vol. 1)- Taco Meat, Chili, Stir-fried Veggies, Chicken Kabobs, Buffalo Chicken Spaghetti Squash, Grilled Chicken, Rice

Meal Prep Week 8- Chicken Kabobs, Adobo Chicken Stuffed Peppers, Grilled Meat

Meal Prep Week 7- Big Red Bowl Meal Prep- Flank steak, Chicken, Portabella Egg cups, Fofta meatballs

Meal Prep Week 6- Simple and Healthy from Costco- Grilled Meat and Roasted Veggies

Meal Prep Week 5- Chicken Chili, One-Dish Chicken and Green Beans, Paleo Enchiladas

Meal Prep Week 4- Tuna Cakes, Spaghetti and Meatballs, and Fall Beef Stew


Meal Prep Week 2- Crockpot Beef and Broccoli, Grilled Chicken, Beef Stew



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