The Unwich
- several slices of lunch meat (find the kind with the fewest ingredients and no sodium nitrate- or better yet! Buy it fresh from the meat counter) I usually go with turkey and salami, two slices each.
- raw cheese (the is unpasteurized and found part of the primal diet) I like pepper jack!
Combine the avocado oil through salt and pepper in bowl or mason jar. Using an immersion blender or your very strong arm- mix the ingredients until a mayo-type consistency is formed. Some recipes call for you to add the oil slowly but I have never had this fail by adding everything and mixing on high. :) Lazy.
- mayo kicked up (recipe below) OR I add a horseradish, garlic powder and cayenne to mayo...
Mayo Kicked Up-
- 2/3 Cup Avocado Oil
- 1 Egg- 1.5 tsp Dijon Mustard- 1 tsp Lemon Juice- Pinch of Pepper and Salt- 1/4 Cup Hot Sauce (I used Frank's)Combine the avocado oil through salt and pepper in bowl or mason jar. Using an immersion blender or your very strong arm- mix the ingredients until a mayo-type consistency is formed. Some recipes call for you to add the oil slowly but I have never had this fail by adding everything and mixing on high. :) Lazy.
- romaine leaves
Assemble... Seriously, that's it.... Dinner! (I realize it isn't pretty but I was too hungry to care.)
When I am feeling particularly fancy- or Charlie is not around and I am trying to distract myself- I use a vegetable peeler and make thin slices of cucumber for my roll ups... these have a little bit of raw pepperjack cheese, Applegate salami and kicked up mayo.
I know... too much time on my hands.
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