As with most things in my life food-wise I like to keep it simple and easy. This is something we make at least three times a month at home. It is easy and can be thrown together with whatever vegetables and meat I have on-hand. If you have a family larger than 4 I would recommend two sheet pans... you want to roast everything, not steam it by crowding the pan. Since there are already potatoes I don't eat it with anything else except hot sauce, but Matt being Matt likes it over rice :)
Sheet Pan Dinners
(Vegetables can be changed for whatever your family likes- just try to get 5+ cups!)- 2-3 Small to Medium Yukon Gold Potatoes (or red skin or one sweet potato)
- 1 Bunch of Asparagus, trimmed and cut into 1"ish sections
- 2 Cups-ish Broccoli Florets
- 1/2 Onion (red onion is a great idea!)
- 1-2 Bell Peppers, cut into thin strips or 1" chunks
- 1lb Meat- I use smoked turkey sausage or kielbasa (for a lower fat option, use chicken breasts cut into bite-sized pieces)
- Olive Oil
- 1/2 tsp Garlic Powder
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 1/2 tsp Dried Oregano*
- Pinch of Red Pepper Flakes*
*Optional
Preheat oven to 400 degrees
Line a cookie sheet with parchment paper. Toss the vegetables/meat with a drizzle of olive oil and spread out on the cookie sheet. Bake for 20 minutes. Toss and turn the oven up to 425 degrees and roast for another 15 minutes.
